Going Gluten-Free: Day 29... Last Journal Day!

Today is my last diary-day! I hope this journal has clearly illustrated what a life-changer going gluten-free has been for me. I feel more clear-headed and energetic than I have in years, I have lost weight (not only on the scale but there has been a noticeable difference to the people around me as well!), and my bowel movements have been more regular than they ever have been. Best of all, I feel healthy- I feel lighter and more agile from the inside out, and that, is a great feeling. Though today I will stop writing, I am going to continue my gluten-free diet and hope you give it a go to see if it makes you feel as good as it makes me feel!

WIN A 3 PACK OF COLONICS!!!
PURE Colonics wants you to try a mini-version of what I did! Try a gluten-free diet for just one week, keep a journal of how your feeling, changes you noticed, and so forth and submit it to the PURE Colonics' Facebook page. At the end of October there will be a drawing from all of the names of people who submitted their journal entries. If your name is picked, you win 3 colonics ($405 value)!!