Going Gluten-Free: Day 24

Last night I tripped up… slipped up… oops. I ate black bean enchiladas that were wheat free but not completely gluten free… that’s not all… I had fro yo with brownies on it also. Conscious decision and I not only feel guilty about it… but I feel it in my belly and in my mind (bogged down, a little cloudy and less energetic) this morning. I immediately felt weighed down and won’t be making that mistake again!

WIN A 3 PACK OF COLONICS!!!
PURE Colonics wants you to try a mini-version of what I did! Try a gluten-free diet for just one week, keep a journal of how your feeling, changes you noticed, and so forth and submit it to the PURE Colonics' Facebook page. At the end of October there will be a drawing from all of the names of people who submitted their journal entries. If your name is picked, you win 3 colonics ($405 value)!!