Well, it didn't take as long as I expected to get the urge to eat a big bowl of pasta or grab a granola bar. I didn’t feel completely satisfied after lunch- not that I felt hungry, I just wanted to pick. I had a veggie stir fry and avocado for lunch with some rice crackers for a snack. Though I was sluggish towards the end of the workday, I ran 5 miles when I got home and felt great again. I stocked up on fruits, veggies, and gluten free snacks such as seaweed, edamame crackers and almonds and gave away all of my gluten-full food! Feeling good and ready to get going on day number three!
WIN A 3 PACK OF COLONICS!!!
PURE Colonics wants you to try a mini-version of what I did! Try a gluten-free diet for just one week, keep a journal of how your feeling, changes you noticed, and so forth and submit it to the PURE Colonics' Facebook page. At the end of October there will be a drawing from all of the names of people who submitted their journal entries. If your name is picked, you win 3 colonics ($405 value)!!