Even after having a few cocktails last night I did not crave carbs this morning! Usually I wake up after a night out, I immediately think about eating anything that is heavy and full of carbs to ‘soak up the damage I did the night before’. Today I woke up, made two soft-boiled eggs and some strawberries and didn’t miss the English muffin or bagle sandwich. After my lunch of a veggie stir-fry and quinoa, I got crampy and was a bit uncomfortable but it passed- I’m guessing it was just my body adjusting. Basically the entire day I felt great- full of energy, lighter than I did a week ago and without any desire to eat gluten-loaded products. I noticed that these last two days I've been craving protein so for dinner I made myself pork tenderloin and a strawberry coconut milk smoothie for dessert.
WIN A 3 PACK OF COLONICS!!!
PURE Colonics wants you to try a mini-version of what I did! Try a gluten-free diet for just one week, keep a journal of how your feeling, changes you noticed, and so forth and submit it to the PURE Colonics' Facebook page. At the end of October there will be a drawing from all of the names of people who submitted their journal entries. If your name is picked, you win 3 colonics ($405 value)!