Does your liver need a break?
Weighing in at approximately 3 lbs, the liver is the largest gland in the body. It secretes between one half and one full quart of bile each day. That's the same volume as a carton of milk! All toxic substances, either produced or absorbed by the intestine, are detoxified in the liver.
According to Ayurveda, it is the seat where anger, hate, jealousy, and fire easily stagnate. Releasing anger brings maturity. In Chinese medicine, the liver emotionally generates the will to grow and provides the energy of creativity.
The 7-Day PURE Liver Cleanse
> Drink 8 oz of room-temperature water with squeezed lemon juice upon awakening.
> About half an hour later, drink Dr. Schulze's Liver /Gallbladder Flush Drink*, consisting of:
Ideas for lunch:
Ideas for diner:
Throughout the Day
> Avoid: Oily, fried foods, sugar, alcohol, cannabis, tobacco.
> Herbs to use: Kutki, Schizandra, Triphala
> Drink liver-friendly teas all day that will include herbs such as:
> Drink one glass of unsweetened cranberry juice every afternoon
Gas: If you feel bloated and gaseous from eating so many vegetables, try a digestive enzyme that targets what type of food you are eating or probiotics