This weekend proved to be even tougher than my weekend in the Hamptons. I’m guessing this is for a few reasons: 1) In the Hamptons I was with a group of people that are very health conscious – one was a nutritionist and two are dedicated marathon runners who are also gluten free; 2) Going gluten free isn’t only a new idea and new way I’m living at this point- it’s a reality (why is it that it’s so much easier to keep motivated when it’s a new lifestyle change?); and 3) we spent much more time hanging out at the beach rather than out and about, which lends itself to great tanning but with that comes all of the snacking! I made it through and even got myself to go on a run on Saturday!
WIN A 3 PACK OF COLONICS!!!
PURE Colonics wants you to try a mini-version of what I did! Try a gluten-free diet for just one week, keep a journal of how your feeling, changes you noticed, and so forth and submit it to the PURE Colonics' Facebook page. At the end of October there will be a drawing from all of the names of people who submitted their journal entries. If your name is picked, you win 3 colonics ($405 value)!!