As I was out of town all weekend I have absolutely no food in my apartment! So, after scavenging through my kitchen cabinets this morning I decided to grab some almonds, soft boil two eggs and whip up a can of tuna for lunch. Considering my lunch was pure protein, I was not snacky at all and felt full all day. I grabbed a glass of wine in the evening (almost got a beer then realized that was off limits!) and a small dinner before turning in for the night… with a smile on my face knowing I lasted a whole week gluten free and it wasn’t as tough as I expected!
WIN A 3 PACK OF COLONICS!!!
PURE Colonics wants you to try a mini-version of what I did! Try a gluten-free diet for just one week, keep a journal of how your feeling, changes you noticed, and so forth and submit it to the PURE Colonics' Facebook page. At the end of October there will be a drawing from all of the names of people who submitted their journal entries. If your name is picked, you win 3 colonics ($405 value)!!