Happy Monday (well, my time as I wrote this about a month ago!)! I started out my day with a 3-mile jog and an apple and am ready to get this week started! I love starting out a work-week on a good note- it keeps me motivated and feeling healthy throughout the week! I had a salad topped with quinoa for lunch as that is ALL I had in my fridge after being out of town for so long! I'm heading to the fruit stand on the corner to stock up on produce for the week to keep up this great feeling!
WIN A 3 PACK OF COLONICS!!!
PURE Colonics wants you to try a mini-version of what I did! Try a gluten-free diet for just one week, keep a journal of how your feeling, changes you noticed, and so forth and submit it to the PURE Colonics' Facebook page. At the end of October there will be a drawing from all of the names of people who submitted their journal entries. If your name is picked, you win 3 colonics ($405 value)!!