I don’t know why I’ve had these intense carb cravings for the past couple of days but I’m sick of them!! I am sure it’s just a wave due to nearing the end of summer and my constant travels and it will pass. This week, I am focusing on cutting out all junk and sticking to fruits and veggies because I think it will help me get back to the light / clean eating mindset. So, in efforts to get back to how I felt when I began my gluten free diet I brought quinoa and salad to work for lunch and am going on a run when I get home!
WIN A 3 PACK OF COLONICS!!!
PURE Colonics wants you to try a mini-version of what I did! Try a gluten-free diet for just one week, keep a journal of how your feeling, changes you noticed, and so forth and submit it to the PURE Colonics' Facebook page. At the end of October there will be a drawing from all of the names of people who submitted their journal entries. If your name is picked, you win 3 colonics ($405 value)!!