I am still full from last night’s dinner! I went to a relative’s house and we barbequed salmon filets and more veggies than you could imagine. If I did that every night I truly would not have an issue with carb cravings- not that I do at this point but every once and a while, for example, when I saw my cousins eating Oreos last night, I get a jolt of jealousy. Following my jealous angst though is a quick mental reminder that I feel so good without it, and I move on. If I am really craving something sweet I go for a spoonful of peanut butter or handful of chocolate chips to satisfy my sweet-tooth!
WIN A 3 PACK OF COLONICS!!!
PURE Colonics wants you to try a mini-version of what I did! Try a gluten-free diet for just one week, keep a journal of how your feeling, changes you noticed, and so forth and submit it to the PURE Colonics' Facebook page. At the end of October there will be a drawing from all of the names of people who submitted their journal entries. If your name is picked, you win 3 colonics ($405 value)!!